The 15 Fruits & Vegetables Below Contain
The Lowest Concentrations of Pesticides
When Not Grown Organically
**these food items are safe to by not organic because of responsible growing practices of these crops.
The majority of items from this chart will be bought from known local farmers with similar environmental concerns or from our own backyard garden at Ka Hana Pono.
1. Onions
2. Sweet Corn
3. Pineapple
4. Avocado
5. Cabbage
6. Sweet Peas
7. Asparagus
8. Mangoes
9. Eggplant
10. Kiwi
11. Cantaloupe
12. Sweet Potatoes
13. Grapefruit
14. Watermelon
15. Mushrooms
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