The 20 Fruits and Vegetables Below Contain
The Highest Concentrations of Pesticides
When Not Grown Organically
**these food items will always be organic when served at Ka Hana Pono.
1. Apples
2. Celery
3. Sweet Bell Peppers
4. Peaches
5. Strawberries
6. Nectarines
7. Grapes
8. Spinach
9. Lettuce
10. Cucumbers
11. Blueberries
12. Potatoes
13. Kale
14. Cherries
15. Hot Peppers
16. Pears
17. Green Beans
18. Plums
19. Carrots
20. Raspberries
Top Genetically Modified Crops
**these food items will always be organic and GMO free when served at Ka Hana Pono.
1. Corn
2. Soybeans
3. Cotton
4. Canola
5. Sugar
6. Dairy
7. Aspartame
8. Papayas
9. Farm Raised Salmon
10. Alfalfa
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